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Hair-Loss and how to get rid of it

There are two types of hair loss (alopecia): temporary and permanent. The cause of aging can be heredity, hormonal changes, a medical condition, or a natural part of the aging process. Hair loss is common in men, but it can happen to anyone.

 

Baldness is usually caused by excessive hair loss from your scalp. The most common cause of baldness is hereditary hair loss as we age. Some people prefer untreated hair loss. Many people hide their baldness with hairstyles, makeup, hats, or scarves. Some choose to stop further hair loss or restore their hair growth with one of the treatments available.

 

Discuss your treatment options with your doctor before pursuing hair loss treatment.

 

Hair loss can take many different forms, depending on what is causing it. The condition can affect your entire body or just your scalp, and it may manifest suddenly or gradually.

 

Here is some variety of factors can contribute to hair loss

 

A family’s history (heredity)

Hereditary hair loss occurs with aging. Androgenic alopecia, male-pattern baldness, and female-pattern baldness are all terms for this condition.

As a rule, the process happens gradually and in predictable patterns – receding hairlines and bald patches in men and thinning hair along with the crown in women.

 

Medical conditions and hormonal changes

Hair loss can be caused by various factors, such as hormonal changes during pregnancy, childbirth, menopause, and thyroid issues.

 

Supplements and medications

Some drugs can cause hair loss, such as those used to treat cancer, arthritis, depression, heart disease, gout, and high blood pressure.

 

A head-to-head radiation treatment

Hair growth may not be the same as it was before.

 

An extremely stressful event

Several months after suffering an overwhelming physical or emotional trauma, many people experience a general hair loss. This condition causes temporary hair loss.

 

Treatments and hairstyles

The loss of hair due to excessive hairstyling or tight ponytails or cornrows is known as traction alopecia. Permanent hair dyes and hot-oil treatments can also lead to hair loss. There is a possibility of permanent hair loss if scarring occurs.

 

 

Risk factors

Several factors, including cause hair loss

 

  • There is a family history of balding on your mother’s or father’s side
  • Age
  • A significant loss of weight
  • The presence of various medical conditions, such as diabetes and lupus
  • Anxiety and Stress
  • Nutritional deficiencies

 

How to grow hair naturally

Hair is known as your crowning glory, so if your hair isn’t up to your standards, then you may want to improve it. If you’d like to regrow hair or would like your hair to look better, you might try some of these natural remedies. By stimulating the growth of your hair and enhancing it, these proven benefits can be beneficial.

 

  • Massage

When used in conjunction with hair oils and masks, the scalp massage can help restore hair growth. Hair thickness can be improved by stimulating the scalp.

 

  • Aloe vera

Hair loss is treated with aloe vera for centuries. As well as soothing the scalp, it also conditions the hair. Excess oil may block hair follicles, causing dandruff and hair growth problems. The aloe vera gel can be applied to the scalp and hair once or twice each week. Aloe vera can also be found in shampoos and conditioners.

 

  • Coconut oil

As a result of the fatty acids in coconut oil, hair protein loss is reduced. Your hair type will determine whether you should apply coconut oil before or after you wash it. A leave-in treatment can be applied overnight or a few hours before you wash your hair if your hair tends to be oily. Your scalp and hair will benefit from massaging coconut oil into them. This can be used as a leave-in conditioner for dry hair as well. Coconut oil has been used for centuries to improve hair health and luster, but more research is needed to affect hair growth.

 

  • Fish oil

You can improve the health of your hair from the inside out if you consume omega fatty acids since they are filled with nutrients and proteins. When taken along with antioxidants, Omega-3 supplements help increase hair diameter and density. As well as reducing hair loss, it promotes hair growth. Your body gets a boost of immunity and can perform better when your cells are well-supplied with omega fatty acids. Make sure to follow the manufacturer’s dosage instructions.

 

  • Onion juice

Although onion juice smells unpleasant, its benefits may be worth it if you can cope with it.¬†Alopecia areata can be successfully treated with onion juice by stimulating hair growth. It’s also believed that onion juice improves circulation.

 

Here are some general hair care tips

For healthy hair, people can follow these tips:

 

  • Hair shampoo. Wash your hair as often as necessary with shampoo. The hair will typically become oily when it is in its growth phase, which varies from person to person. It may be necessary to wash hair and skin more often if they have acne or oily skin. Wash your scalp with shampoo.
  • Using a conditioner. Using a conditioner after a shampoo is recommended. Make sure you concentrate the conditioner on your hair tips.
  • Avoid Heat. Avert heat-related hairstyles such as excessive blow-drying and straightening.
  • Sulfate and paraben-free hair products. Hair products without harmful chemicals such as sulfates or parabens are better to use.

Written by zack

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